Julie Wass 1:29 row
173
Meters
1:29.3
Time
4:18.0
Pace
8
Calories
100
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 18 |
| Stroke Count | 16 |
| Drag Factor | 104 |
September 11, 2017 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.3 | 173 | 4:18.0 | 20 | 370 | 18 | 100 |
| 0:57.6 | 173 | 2:46.4 | 76 | 561 | 18 | 100 |
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