Julie Wass 23:00 row
4,961
Meters
23:00.0
Time
2:19.0
Pace
285
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 92 |
August 21, 2017 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 4,961 | 2:19.0 | 130 | 747 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 18 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 |
| 23:00.0 | 694 | 2:09.6 | 160 | 852 | 27 |
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Workout Graph
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