Julie Wass 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 88 |
August 21, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 20 | 145 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 145 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 21 | |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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