Julie Wass 10x1:00/1:00r row
2,394
Meters
10:00.0
Time
2:05.3
Pace
148
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,229 |
| Overall Time | 20:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 0 |
August 19, 2025 15:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 20 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 20 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 20 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 21 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 20 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 21 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 20 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 21 | |
| r835 |
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Workout Graph
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