Julie Wass 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
373
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 89 |
August 14, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 21 | 152 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 20 | 137 |
| 12:00.0 | 1,288 | 2:19.7 | 128 | 741 | 21 | 149 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 759 | 22 | 153 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 21 | 157 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 22 | 166 |
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Workout Graph
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