Julie Wass 8:16 row
1,636
Meters
8:16.3
Time
2:31.6
Pace
88
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 157 |
| Drag Factor | 94 |
August 10, 2025 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.3 | 1,636 | 2:31.6 | 100 | 645 | 19 | 141 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 | 136 |
| 8:16.3 | 673 | 2:25.8 | 113 | 688 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.