BRUCE MACNEIL 20:03 SkiErg
3,329
Meters
20:03.7
Time
3:00.7
Pace
171
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 45 |
| Stroke Count | 927 |
| Drag Factor | 61 |
January 25, 2025 12:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 3,329 | 3:00.7 | 59 | 503 | 45 |
| 5:00.0 | 642 | 3:53.6 | 27 | 394 | 50 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 45 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 44 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 45 |
| 20:03.7 | 11 | 2:48.1 | 74 | 553 | 16 |
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Workout Graph
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