BRUCE MACNEIL 31:23 SkiErg
5,014
Meters
31:23.5
Time
3:07.8
Pace
263
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 47 |
| Stroke Count | 1488 |
| Drag Factor | 60 |
November 08, 2024 16:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.5 | 5,014 | 3:07.8 | 53 | 481 | 47 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 49 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 49 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 50 |
| 20:00.0 | 614 | 4:04.2 | 24 | 382 | 45 |
| 25:00.0 | 460 | 5:26.0 | 10 | 334 | 46 |
| 30:00.0 | 841 | 2:58.3 | 62 | 512 | 47 |
| 31:23.5 | 257 | 2:42.4 | 82 | 580 | 47 |
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Workout Graph
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