BRUCE MACNEIL 20:43 SkiErg
3,018
Meters
20:43.5
Time
3:26.0
Pace
160
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 46 |
| Stroke Count | 957 |
| Drag Factor | 58 |
September 19, 2024 12:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 3,018 | 3:26.0 | 40 | 437 | 46 |
| 5:00.0 | 532 | 4:41.9 | 16 | 353 | 46 |
| 10:00.0 | 493 | 5:04.2 | 12 | 342 | 45 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 47 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 |
| 20:43.5 | 142 | 2:33.1 | 97 | 635 | 44 |
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Workout Graph
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