BRUCE MACNEIL 30:06 SkiErg
5,576
Meters
30:06.1
Time
2:41.9
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 50 |
| Stroke Count | 1510 |
| Drag Factor | 64 |
January 24, 2024 12:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,576 | 2:41.9 | 82 | 583 | 50 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 51 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 52 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 49 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 48 |
| 25:00.0 | 950 | 2:37.8 | 89 | 606 | 51 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 51 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 10 |
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Workout Graph
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