BRUCE MACNEIL 22:17 SkiErg
3,012
Meters
22:17.4
Time
3:42.0
Pace
154
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 43 |
| Stroke Count | 980 |
| Drag Factor | 69 |
December 11, 2023 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 3,012 | 3:42.0 | 32 | 410 | 43 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 52 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 48 |
| 15:00.0 | 509 | 4:54.6 | 14 | 347 | 37 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 41 |
| 22:17.4 | 258 | 4:26.2 | 19 | 363 | 39 |
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Workout Graph
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