BRUCE MACNEIL 1:00:04 SkiErg
10,229
Meters
1:00:04.2
Time
2:56.1
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 46 |
| Stroke Count | 2764 |
| Drag Factor | 61 |
June 30, 2023 15:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 10,229 | 2:56.1 | 64 | 520 | 46 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 42 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 44 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 44 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 46 |
| 30:00.0 | 834 | 2:59.8 | 60 | 507 | 46 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 46 |
| 40:00.0 | 869 | 2:52.6 | 68 | 534 | 48 |
| 45:00.0 | 865 | 2:53.4 | 67 | 530 | 48 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 48 |
| 55:00.0 | 851 | 2:56.2 | 64 | 519 | 48 |
| 1:00:00.0 | 882 | 2:50.0 | 71 | 544 | 49 |
| 1:00:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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