BRUCE MACNEIL 34:06 SkiErg
5,123
Meters
34:06.1
Time
3:19.6
Pace
254
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 41 |
| Stroke Count | 1410 |
| Drag Factor | 63 |
January 26, 2023 14:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:06.1 | 5,123 | 3:19.6 | 44 | 451 | 41 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 39 |
| 10:00.0 | 732 | 3:24.9 | 41 | 439 | 40 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 42 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 43 |
| 25:00.0 | 766 | 3:15.8 | 47 | 460 | 42 |
| 30:00.0 | 768 | 3:15.3 | 47 | 461 | 42 |
| 34:06.1 | 622 | 3:17.8 | 45 | 455 | 41 |
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Workout Graph
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Preparing for February challenge