BRUCE MACNEIL 30:07 SkiErg
7,208
Meters
30:07.9
Time
2:05.4
Pace
454
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 45 |
| Stroke Count | 1383 |
| Drag Factor | 55 |
January 27, 2022 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,208 | 2:05.4 | 177 | 910 | 45 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 47 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 46 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 46 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 46 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 46 |
| 30:00.0 | 1,197 | 2:05.3 | 178 | 912 | 45 |
| 30:07.9 | 30 | 2:11.6 | 153 | 827 | 15 |
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Workout Graph
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