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Yuriy Tszhan v0:20/0:10r...24 SkiErg

1,753

Meters

8:00.0

Time

2:16.9

Pace

88

Calories

154

Heart Rate

Rest Distance629
Rest Time11:40.0
Overall Distance2,382
Overall Time19:40.0
Average Watts136
Calories Per Hour769
Stroke Rate41
Stroke Count335
Drag Factor99

March 27, 2025 10:12:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,753 2:16.9 136 769 41 154
0:20.0 92 1:48.6 273 1237 54 146
r: 0:10 23
0:20.0 92 1:48.6 273 1237 54 162
r: 0:10 20
0:20.0 78 2:08.2 166 871 45 159
r: 0:10 18
0:20.0 73 2:16.9 136 768 42 157
r: 0:10 20
0:20.0 70 2:22.8 120 713 42 154
r: 0:10 15
0:20.0 66 2:31.5 101 646 39 152
r: 0:10 32
0:20.0 75 2:13.3 148 808 42 161
r: 0:10 32
0:20.0 69 2:24.9 115 695 39 160
r: 4:00 17
0:20.0 78 2:08.2 166 871 45 138
r: 0:10 34
0:20.0 81 2:03.4 186 940 45 155
r: 0:10 31
0:20.0 70 2:22.8 120 713 39 157
r: 0:10 26
0:20.0 69 2:24.9 115 695 39 157
r: 0:10 28
0:20.0 67 2:29.2 105 662 39 157
r: 0:10 27
0:20.0 71 2:20.8 125 731 42 159
r: 0:10 28
0:20.0 71 2:20.8 125 731 42 161
r: 0:10 27
0:20.0 72 2:18.8 131 749 42 162
r: 4:00 19
0:20.0 68 2:27.0 110 678 42 136
r: 0:10 35
0:20.0 77 2:09.8 160 849 42 150
r: 0:10 30
0:20.0 68 2:27.0 110 678 39 153
r: 0:10 29
0:20.0 69 2:24.9 115 695 36 152
r: 0:10 28
0:20.0 67 2:29.2 105 662 39 153
r: 0:10 29
0:20.0 69 2:24.9 115 695 39 156
r: 0:10 27
0:20.0 70 2:22.8 120 713 39 154
r: 0:10 26
0:20.0 69 2:24.9 115 695 39 148
r: 0:10 28
r629

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