Yuriy Tszhan v1000m/r...3 SkiErg
4,024
Meters
18:03.9
Time
2:14.6
Pace
237
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,024 |
| Overall Time | 18:03.9 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 677 |
| Drag Factor | 106 |
November 26, 2023 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:03.9 | 4,024 | 2:14.6 | 143 | 793 | 37 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 37 |
| 9:10.2 | 2,024 | 2:15.9 | 139 | 779 | 37 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 38 |
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Workout Graph
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