Yuriy Tszhan 30:07 SkiErg
6,474
Meters
30:07.1
Time
2:19.5
Pace
372
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 33 |
| Stroke Count | 1121 |
| Drag Factor | 82 |
December 13, 2020 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,474 | 2:19.5 | 129 | 743 | 33 | 148 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 | 124 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 39 | 152 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 | 142 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 38 | 152 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 37 | 147 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 41 | 160 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 10 | 157 |
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Workout Graph
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