Yuriy Tszhan 8x2:00/1:00r SkiErg
3,684
Meters
16:00.0
Time
2:10.2
Pace
222
Calories
156
Heart Rate
| Rest Distance | 1,414 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,098 |
| Overall Time | 24:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 41 |
| Stroke Count | 890 |
| Drag Factor | 87 |
July 05, 2020 08:38:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,684 | 2:10.2 | 158 | 844 | 41 | 156 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 43 | 145 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 42 | 147 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 40 | 155 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 41 | 158 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 40 | 162 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 41 | 160 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 41 | 157 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 41 | 162 |
| r1,414 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.