Yuriy Tszhan 2x500m/1:00r SkiErg
1,000
Meters
5:21.9
Time
2:40.9
Pace
52
Calories
148
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,132 |
| Overall Time | 7:21.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 38 |
| Stroke Count | 250 |
| Drag Factor | 104 |
April 04, 2020 09:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.9 | 1,000 | 2:40.9 | 84 | 588 | 38 | 148 |
| 2:39.0 | 500 | 2:39.0 | 87 | 599 | 40 | 148 |
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 36 | 148 |
| r132 |
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Workout Graph
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