Sam Cummins 5x10:00/2:00r row
10,843
Meters
50:00.0
Time
2:18.3
Pace
0
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,880 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 0 |
November 18, 2022 06:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,843 | 2:18.3 | 132 | 754 | 20 | |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 19 | |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 19 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 20 | |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 21 | |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 21 | |
| r37 |
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Workout Graph
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