4:19.6 row on June 16, 2017

Sam Cummins 4:19.6 row

1,500

Meters

4:19.6

Time

1:26.5

Pace

156

Calories

Average Watts	540
Calories Per Hour	2158

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

15×100m / 2 mins break