Sam Cummins 10000m row

10,000

Meters

46:13.3

Time

2:18.6

Pace

589

Calories

Average Watts131
Calories Per Hour751
Stroke Rate21
Stroke Count1002
Drag Factor122

August 12, 2025 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:13.3 10,000 2:18.6 131 751 21
8:51.9 2,000 2:12.9 149 812 22
8:54.3 4,000 2:13.5 147 805 22
8:59.1 6,000 2:14.7 143 792 22
9:07.0 8,000 2:16.7 137 771 22
10:21.0 10,000 2:35.2 94 621 20

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Workout Graph

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