Sam Cummins 10000m row
10,000
Meters
45:01.8
Time
2:15.0
Pace
604
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 971 |
| Drag Factor | 127 |
August 12, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.8 | 10,000 | 2:15.0 | 142 | 788 | 21 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 863 | 22 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 22 |
| 8:46.6 | 6,000 | 2:11.6 | 153 | 827 | 23 |
| 10:03.6 | 8,000 | 2:30.9 | 102 | 650 | 20 |
| 8:57.7 | 10,000 | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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