Sam Cummins 20000m row
20,000
Meters
1:32:59.8
Time
2:19.4
Pace
1173
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 2055 |
| Drag Factor | 122 |
August 12, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:59.8 | 20,000 | 2:19.4 | 129 | 743 | 22 |
| 18:16.4 | 4,000 | 2:17.0 | 136 | 767 | 22 |
| 17:55.7 | 8,000 | 2:14.4 | 144 | 795 | 23 |
| 19:14.6 | 12,000 | 2:24.3 | 116 | 700 | 22 |
| 18:47.6 | 16,000 | 2:20.9 | 125 | 730 | 22 |
| 18:45.5 | 20,000 | 2:20.6 | 126 | 732 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.