Sam Cummins 10000m row
10,000
Meters
44:42.5
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 991 |
| Drag Factor | 128 |
August 08, 2025 05:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.5 | 10,000 | 2:14.1 | 145 | 799 | 22 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 788 | 22 |
| 8:47.7 | 4,000 | 2:11.9 | 152 | 824 | 22 |
| 8:54.5 | 6,000 | 2:13.6 | 147 | 804 | 23 |
| 8:59.7 | 8,000 | 2:14.9 | 142 | 790 | 22 |
| 9:00.3 | 10,000 | 2:15.0 | 142 | 788 | 22 |
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Workout Graph
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