Sam Cummins 30:16.4 row
7,500
Meters
30:16.4
Time
2:01.0
Pace
493
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
July 15, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
500 on 2 min off (5 x burpees in rest) x15