Sam Cummins 22:00.0 row

5,000

Meters

22:00.0

Time

2:12.0

Pace

302

Calories

Average Watts152
Calories Per Hour823

July 07, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 1km
10 burpees
10 Pushups
10 Lunges (E/S)