Jean-Michel VILLAR 22:39 row
4,508
Meters
22:39.8
Time
2:30.8
Pace
248
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 111 |
March 20, 2025 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.8 | 4,508 | 2:30.8 | 102 | 651 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 20 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 21 |
| 22:39.8 | 372 | 3:34.7 | 35 | 421 | 23 |
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Workout Graph
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