Sean Hatton v2:00/2:00r...5 BikeErg
8,070
Meters
14:00.0
Time
1:44.0
Pace
317
Calories
162
Heart Rate
| Rest Distance | 3,407 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,477 |
| Overall Time | 24:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| RPM | 81 |
| Revolution Count | 1132 |
| Drag Factor | 123 |
February 19, 2025 16:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 8,070 | 1:44.0 | 310 | 1368 | 81 | 162 | |
| 2:00.0 | 1,149 | 1:44.4 | 307 | 1357 | 83 | 146 | |
| r: 2:00 | 777 | ||||||
| 3:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 79 | 157 | |
| r: 2:00 | 764 | ||||||
| 4:00.0 | 2,274 | 1:45.5 | 298 | 1324 | 80 | 163 | |
| r: 2:00 | 718 | ||||||
| 3:00.0 | 1,724 | 1:44.4 | 308 | 1358 | 81 | 172 | |
| r: 2:00 | 662 | ||||||
| 2:00.0 | 1,212 | 1:39.0 | 361 | 1541 | 85 | 173 | |
| r: 2:00 | 486 | ||||||
| r3,407 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.