Sean Hatton 15x1:00/0:30r BikeErg
8,352
Meters
15:00.0
Time
1:47.7
Pace
307
Calories
138
Heart Rate
| Rest Distance | 947 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,299 |
| Overall Time | 22:30.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 78 |
| Revolution Count | 1176 |
| Drag Factor | 120 |
February 05, 2025 16:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,352 | 1:47.7 | 280 | 1262 | 78 | 138 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 125 |
| 1:00.0 | 570 | 1:45.2 | 300 | 1332 | 80 | 131 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 127 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 136 |
| 1:00.0 | 545 | 1:50.0 | 262 | 1202 | 77 | 133 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 141 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 135 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 141 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 138 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 147 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 139 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 147 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 143 |
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 80 | 150 |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 77 | 144 |
| r947 |
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Workout Graph
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