Sean Hatton 32x0:30/0:30r BikeErg
10,043
Meters
16:00.0
Time
1:35.5
Pace
427
Calories
| Rest Distance | 1,715 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,758 |
| Overall Time | 32:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1679 |
| RPM | 84 |
| Revolution Count | 1359 |
| Drag Factor | 131 |
July 15, 2024 16:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 10,043 | 1:35.5 | 401 | 1679 | 84 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 84 | |
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 86 | |
| 0:30.0 | 314 | 1:35.5 | 401 | 1681 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 86 | |
| 0:30.0 | 316 | 1:34.9 | 409 | 1707 | 86 | |
| 0:30.0 | 317 | 1:34.6 | 413 | 1721 | 86 | |
| 0:30.0 | 315 | 1:35.2 | 405 | 1694 | 86 | |
| 0:30.0 | 315 | 1:35.2 | 405 | 1694 | 86 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 314 | 1:35.5 | 401 | 1681 | 86 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 86 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 313 | 1:35.8 | 398 | 1668 | 84 | |
| 0:30.0 | 312 | 1:36.1 | 394 | 1654 | 84 | |
| 0:30.0 | 311 | 1:36.4 | 390 | 1641 | 84 | |
| 0:30.0 | 319 | 1:34.0 | 421 | 1748 | 86 | |
| 0:30.0 | 320 | 1:33.7 | 425 | 1761 | 86 | |
| 0:30.0 | 319 | 1:34.0 | 421 | 1748 | 86 | |
| 0:30.0 | 318 | 1:34.3 | 417 | 1734 | 86 | |
| 0:30.0 | 327 | 1:31.7 | 453 | 1859 | 88 | |
| r1,715 |
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Workout Graph
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