Sean Hatton 2x100m/0:20r row
200
Meters
0:45.5
Time
1:53.7
Pace
13
Calories
126
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 234 |
| Overall Time | 1:25.5 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 23 |
| Drag Factor | 156 |
December 02, 2023 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 30 | 126 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | 124 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 128 |
| r34 |
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Workout Graph
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