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Sean Hatton 30x0:40/0:40r row

5,799

Meters

20:00.0

Time

1:43.4

Pace

448

Calories

152

Heart Rate

Rest Distance1,018
Rest Time20:00.0
Overall Distance6,817
Overall Time40:00.0
Average Watts316
Calories Per Hour1387
Stroke Rate29
Stroke Count592
Drag Factor166

November 25, 2023 17:01:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,799 1:43.4 316 1387 29 152
0:40.0 183 1:49.2 268 1222 29 125
0:40.0 183 1:49.2 268 1222 29 130
0:40.0 183 1:49.2 268 1222 29 130
0:40.0 184 1:48.6 273 1237 29 134
0:40.0 187 1:46.9 286 1284 29 136
0:40.0 186 1:47.5 282 1268 29 136
0:40.0 187 1:46.9 286 1284 29 136
0:40.0 190 1:45.2 300 1332 29 143
0:40.0 191 1:44.7 305 1349 30 147
0:40.0 194 1:43.0 319 1399 30 150
0:40.0 195 1:42.5 324 1416 30 149
0:40.0 196 1:42.0 329 1433 30 151
0:40.0 199 1:40.5 345 1486 30 158
0:40.0 200 1:40.0 350 1504 32 158
0:40.0 200 1:40.0 350 1504 32 158
0:40.0 210 1:35.2 405 1694 33 168
0:40.0 210 1:35.2 405 1694 33 170
0:40.0 211 1:34.7 411 1714 35 174
0:40.0 190 1:45.2 300 1332 32 160
0:40.0 192 1:44.1 310 1365 30 155
0:40.0 192 1:44.1 310 1365 30 155
0:40.0 191 1:44.7 305 1349 29 157
0:40.0 192 1:44.1 310 1365 29 158
0:40.0 192 1:44.1 310 1365 29 160
0:40.0 192 1:44.1 310 1365 27 162
0:40.0 193 1:43.6 315 1382 27 161
0:40.0 193 1:43.6 315 1382 29 163
0:40.0 193 1:43.6 315 1382 29 163
0:40.0 193 1:43.6 315 1382 30 160
0:40.0 193 1:43.6 315 1382 29 161
r1,018

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