Sean Hatton 3x500m/1:00r row
1,500
Meters
4:51.3
Time
1:37.1
Pace
129
Calories
176
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,594 |
| Overall Time | 7:51.3 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 29 |
| Stroke Count | 141 |
| Drag Factor | 174 |
October 23, 2023 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,500 | 1:37.1 | 382 | 1615 | 29 | 176 |
| 1:38.3 | 500 | 1:38.3 | 368 | 1568 | 29 | 170 |
| 1:37.4 | 500 | 1:37.4 | 379 | 1603 | 28 | 177 |
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 31 | 181 |
| r94 |
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