Sean Hatton v1:00/2:00r...2 row
1,030
Meters
3:32.6
Time
1:43.2
Pace
26
Calories
153
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,071 |
| Overall Time | 7:32.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 172 |
October 10, 2023 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.6 | 1,030 | 1:43.2 | 318 | 1395 | 27 | 153 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 29 | 145 | |
| r: 2:00 | 41 | ||||||
| 2:32.6 | 725 | 1:45.2 | 300 | 1333 | 25 | 162 | |
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.