Sean Hatton 5x1:00/1:00r row
1,506
Meters
5:00.0
Time
1:39.6
Pace
125
Calories
155
Heart Rate
| Rest Distance | 160 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,666 |
| Overall Time | 10:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 159 |
August 25, 2023 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1519 | 32 | 155 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 148 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 151 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 158 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 160 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 32 | 162 |
| r160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.