Sean Hatton 5x0:30/0:30r row
751
Meters
2:30.0
Time
1:39.8
Pace
60
Calories
145
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 909 |
| Overall Time | 5:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 34 |
| Stroke Count | 85 |
| Drag Factor | 164 |
August 23, 2023 16:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 751 | 1:39.8 | 351 | 1509 | 34 | 145 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 138 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 144 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 146 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 149 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 149 |
| r158 |
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Workout Graph
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