Sean Hatton 4x1:00/1:00r BikeErg
2,546
Meters
4:00.0
Time
1:34.2
Pace
114
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,808 |
| Overall Time | 8:00.0 |
| Average Watts | 418 |
|---|---|
| Calories Per Hour | 1738 |
| RPM | 82 |
| Revolution Count | 331 |
| Drag Factor | 152 |
August 18, 2023 16:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,546 | 1:34.2 | 418 | 1738 | 82 | |
| 1:00.0 | 646 | 1:32.8 | 437 | 1803 | 84 | |
| 1:00.0 | 650 | 1:32.3 | 445 | 1831 | 84 | |
| 1:00.0 | 645 | 1:33.0 | 435 | 1796 | 84 | |
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 79 | |
| r262 |
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Workout Graph
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