Sean Hatton 45:00 BikeErg
24,076
Meters
45:00.0
Time
1:52.1
Pace
863
Calories
144
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 73 |
| Revolution Count | 3310 |
| Drag Factor | 191 |
August 08, 2023 17:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 24,076 | 1:52.1 | 248 | 1154 | 73 | 144 |
| 5:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 80 | 128 |
| 10:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 81 | 128 |
| 15:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 81 | 137 |
| 20:00.0 | 2,641 | 1:53.5 | 239 | 1121 | 74 | 139 |
| 25:00.0 | 2,661 | 1:52.7 | 244 | 1140 | 74 | 146 |
| 30:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 68 | 150 |
| 35:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 69 | 153 |
| 40:00.0 | 2,730 | 1:49.8 | 264 | 1207 | 68 | 155 |
| 45:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 68 | 168 |
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Workout Graph
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