Sean Hatton 6x1000m/1:15r row
6,000
Meters
22:00.6
Time
1:50.0
Pace
438
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,149 |
| Overall Time | 29:30.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 131 |
May 23, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.6 | 6,000 | 1:50.0 | 263 | 1203 | 27 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 27 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 26 | |
| 3:40.0 | 1,000 | 1:50.0 | 263 | 1205 | 27 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 28 | |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 27 | |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 29 | |
| r149 |
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Workout Graph
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