Sean Hatton 30000m BikeErg
30,000
Meters
57:20.7
Time
1:54.6
Pace
1048
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 61 |
| Revolution Count | 3540 |
| Drag Factor | 207 |
May 21, 2023 18:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:20.7 | 30,000 | 1:54.6 | 232 | 1098 | 61 |
| 11:39.0 | 6,000 | 1:56.5 | 221 | 1061 | 61 |
| 11:34.5 | 12,000 | 1:55.7 | 226 | 1076 | 61 |
| 11:34.3 | 18,000 | 1:55.7 | 226 | 1077 | 61 |
| 11:29.5 | 24,000 | 1:54.9 | 231 | 1093 | 62 |
| 11:03.4 | 30,000 | 1:50.5 | 259 | 1191 | 64 |
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Workout Graph
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