Sean Hatton 5x0:30/0:30r row
739
Meters
2:30.0
Time
1:41.4
Pace
58
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 888 |
| Overall Time | 5:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 109 |
May 20, 2023 17:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 739 | 1:41.4 | 335 | 1452 | 29 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 22 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 28 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 38 | |
| r149 |
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Workout Graph
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