Sean Hatton 12x2:00/0:30r BikeErg
13,114
Meters
24:00.0
Time
1:49.8
Pace
478
Calories
| Rest Distance | 532 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,646 |
| Overall Time | 30:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 81 |
| Revolution Count | 1962 |
| Drag Factor | 104 |
May 19, 2023 17:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 13,114 | 1:49.8 | 264 | 1209 | 81 | |
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 84 | |
| 2:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 84 | |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 81 | |
| 2:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 82 | |
| 2:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 83 | |
| 2:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 84 | |
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 85 | |
| 2:00.0 | 1,184 | 1:41.3 | 336 | 1457 | 88 | |
| 2:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 78 | |
| 2:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 78 | |
| 2:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 78 | |
| 2:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 78 | |
| r532 |
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Workout Graph
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