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Sean Hatton 30x0:30/0:30r row

4,497

Meters

15:00.0

Time

1:40.0

Pace

360

Calories

Rest Distance1,095
Rest Time15:00.0
Overall Distance5,592
Overall Time30:00.0
Average Watts349
Calories Per Hour1502
Stroke Rate28
Stroke Count426
Drag Factor206

May 02, 2023 17:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,497 1:40.0 349 1502 28
0:30.0 149 1:40.6 343 1480 28
0:30.0 149 1:40.6 343 1480 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 149 1:40.6 343 1480 28
0:30.0 149 1:40.6 343 1480 28
0:30.0 149 1:40.6 343 1480 30
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 32
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 28
0:30.0 150 1:40.0 350 1504 30
0:30.0 150 1:40.0 350 1504 30
0:30.0 150 1:40.0 350 1504 30
r1,095

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Workout Graph

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