Sean Hatton 5x200m/0:30r row
1,000
Meters
3:30.3
Time
1:45.1
Pace
75
Calories
| Rest Distance | 152 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,152 |
| Overall Time | 6:00.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1336 |
| Stroke Rate | 29 |
| Stroke Count | 104 |
| Drag Factor | 149 |
October 26, 2022 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.3 | 1,000 | 1:45.1 | 301 | 1336 | 29 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 28 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 30 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 30 | |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 30 | |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 30 | |
| r152 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.