Sean Hatton 5x0:30/0:30r row
751
Meters
2:30.0
Time
1:39.8
Pace
60
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 884 |
| Overall Time | 5:00.0 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 150 |
October 25, 2022 10:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 751 | 1:39.8 | 351 | 1509 | 30 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | |
| 0:30.0 | 151 | 1:39.3 | 357 | 1528 | 30 | |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 30 | |
| r133 |
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Workout Graph
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