Sean Hatton 50x0:30/0:30r BikeErg
15,336
Meters
25:00.0
Time
1:37.8
Pace
653
Calories
| Rest Distance | 4,506 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 19,842 |
| Overall Time | 50:00.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| RPM | 90 |
| Revolution Count | 2270 |
| Drag Factor | 104 |
August 20, 2025 16:22:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 15,336 | 1:37.8 | 374 | 1587 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1553 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1565 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1565 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1565 | 90 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 92 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 92 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1565 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1578 | 90 | |
| 0:30.0 | 307 | 1:37.7 | 375 | 1590 | 90 | |
| 0:30.0 | 340 | 1:28.2 | 509 | 2053 | 100 | |
| r4,506 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.