Sean Hatton v10c/1:11r...9 BikeErg
6,650
Meters
12:03.0
Time
1:48.7
Pace
250
Calories
| Rest Distance | 572 |
|---|---|
| Rest Time | 20:39.0 |
| Overall Distance | 7,222 |
| Overall Time | 32:42.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| RPM | 85 |
| Revolution Count | 1002 |
| Drag Factor | 99 |
August 04, 2025 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.0 | 6,650 | 1:48.7 | 272 | 1237 | 85 | |
| 0:24.0 | 235 | 1:42.1 | 329 | 1430 | 88 | |
| r: 1:11 | 95 | |||||
| 0:54.5 | 516 | 1:45.6 | 297 | 1322 | 85 | |
| r: 1:45 | 66 | |||||
| 1:27.1 | 802 | 1:48.6 | 273 | 1240 | 83 | |
| r: 2:22 | 70 | |||||
| 1:59.9 | 1,088 | 1:50.2 | 262 | 1200 | 82 | |
| r: 3:08 | 65 | |||||
| 2:36.1 | 1,391 | 1:52.2 | 248 | 1152 | 81 | |
| r: 3:54 | 69 | |||||
| 2:00.0 | 1,089 | 1:50.1 | 262 | 1200 | 82 | |
| r: 3:23 | 64 | |||||
| 1:27.1 | 802 | 1:48.6 | 273 | 1240 | 83 | |
| r: 2:55 | 71 | |||||
| 0:54.5 | 516 | 1:45.6 | 297 | 1322 | 86 | |
| r: 2:01 | 72 | |||||
| 0:19.8 | 213 | 1:32.9 | 436 | 1799 | 97 | |
| r572 |
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Workout Graph
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