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Sean Hatton 34x0:30/0:30r BikeErg

9,889

Meters

17:00.0

Time

1:43.1

Pace

387

Calories

Rest Distance4,187
Rest Time17:00.0
Overall Distance14,076
Overall Time34:00.0
Average Watts319
Calories Per Hour1397
RPM87
Revolution Count1480
Drag Factor98

June 18, 2025 16:56:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
17:00.0 9,889 1:43.1 319 1397 87
0:30.0 249 2:00.4 200 988 74
0:30.0 251 1:59.5 205 1005 74
0:30.0 253 1:58.5 210 1022 76
0:30.0 256 1:57.1 217 1048 76
0:30.0 257 1:56.7 220 1057 76
0:30.0 260 1:55.3 228 1084 78
0:30.0 263 1:54.0 236 1111 78
0:30.0 264 1:53.6 239 1120 80
0:30.0 267 1:52.3 247 1149 80
0:30.0 269 1:51.5 252 1168 80
0:30.0 271 1:50.7 258 1187 82
0:30.0 275 1:49.0 270 1227 82
0:30.0 277 1:48.3 276 1248 82
0:30.0 279 1:47.5 282 1268 84
0:30.0 282 1:46.3 291 1300 84
0:30.0 285 1:45.2 300 1332 86
0:30.0 288 1:44.1 310 1365 86
0:30.0 291 1:43.0 319 1399 88
0:30.0 294 1:42.0 329 1433 88
0:30.0 296 1:41.3 336 1457 88
0:30.0 299 1:40.3 347 1492 90
0:30.0 302 1:39.3 357 1528 90
0:30.0 305 1:38.3 368 1565 92
0:30.0 309 1:37.0 382 1616 92
0:30.0 311 1:36.4 390 1641 94
0:30.0 315 1:35.2 405 1694 94
0:30.0 318 1:34.3 417 1734 96
0:30.0 321 1:33.4 429 1775 96
0:30.0 325 1:32.3 445 1831 98
0:30.0 328 1:31.4 457 1874 98
0:30.0 332 1:30.3 474 1932 100
0:30.0 335 1:29.5 487 1977 100
0:30.0 339 1:28.4 505 2038 102
0:30.0 323 1:32.8 437 1803 96
r4,187

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