Sean Hatton v1:00/1:00r...12 BikeErg
7,631
Meters
12:00.0
Time
1:34.3
Pace
339
Calories
| Rest Distance | 838 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,469 |
| Overall Time | 24:00.0 |
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| RPM | 94 |
| Revolution Count | 1129 |
| Drag Factor | 103 |
May 19, 2025 16:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,631 | 1:34.3 | 417 | 1734 | 94 | |
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 94 | |
| r: 1:00 | 67 | |||||
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 96 | |
| r: 1:00 | 69 | |||||
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 96 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 651 | 1:32.1 | 447 | 1838 | 96 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 628 | 1:35.5 | 401 | 1681 | 93 | |
| r: 1:00 | 64 | |||||
| 1:00.0 | 624 | 1:36.1 | 394 | 1654 | 92 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 92 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 92 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 630 | 1:35.2 | 405 | 1694 | 93 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 94 | |
| r: 1:00 | 70 | |||||
| 1:00.0 | 635 | 1:34.4 | 415 | 1727 | 94 | |
| r: 1:00 | 82 | |||||
| 1:00.0 | 652 | 1:32.0 | 449 | 1845 | 97 | |
| r: 1:00 | 28 | |||||
| r838 |
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Workout Graph
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